#4 - Your DC, Your Friend

A co-worker had told me I should see her chiropractor, Dr. Arnsdorf. A lot of people I work with see her and I finally took the plunge about 6 weeks ago and am not looking back! I hear mixed reviews on chiropractors but seeing one has been one of the best things I have done for myself. The visit consists of an adjustment preceded or followed up with a half hour massage. With a visit every two weeks (or more often if needed), I have never felt better - desks jobs can take a toll on the back!!